If you regularly hit a wall at 3 PM—feeling groggy, unfocused, and desperate for another kopi—you are far from alone. In a recent Channel News Asia (CNA) feature, our very own Dr. Wong Siu Kwan shared how common midday fatigue really is among working adults in Singapore. The good news? You don't have to accept afternoon exhaustion as inevitable. By understanding a few simple signals from your body, you can tweak your routine to keep your energy steady all day long. Here is what is really...

The Lancet published a truly historic and highly anticipated study regarding cervical cancer. The findings are nothing short of incredible. Here is a breakdown of what the research uncovered, and more importantly, how it impacts the women and families in our local community. The Break Through: Zero Cervical Cancer Deaths in Fully Vaccinated Young Women For years, the Human Papillomavirus (HPV) vaccine has been recognized as a powerful tool to prevent cervical cancer infections. However, this...

At Amber Family Clinic, we believe that healthcare should always be rooted in safety, education, and patient well-being. Recently, our very own founder, Dr. Wong Siu Kwan, was invited to share her clinical insights in a featured CNA Big Read article: "Life-changing medicine or beauty hack? How Ozempic came to be seen as both, and why that’s risky." The article tackles the massive global and local surge in demand for GLP-1 medications (like Ozempic, Wegovy, and Mounjaro). As public awareness...